Diabetes Mellitus; Cause and Prevention

Diabetes Mellitus also known as diabetes is a disease that cause high blood sugar. Insulin is the hormone that is responsible for the movement of sugar from blood into cells. Sugar is then stored or provide energy to body. With diabetes, body is not able to produce enough insulin or can’t use insulin that is present in body.


Types of Diabetes

Broadly there are two different type of diabetes.
 Type1 diabetes is the condition in which your immune system attacks and destroy the insulin producing cells. Then there is no, or little insulin remains in system. Sugar starts building up in blood stream instead of being transported to cells. Symptoms of diabetes type1 are increased thirst, hunger, frequent urination, weight loss and tiredness.  Type1 is very common in people under the age of 30.
Type2 diabetes is the condition in which the pancreas makes insulin, however it either doesn't deliver enough, or the insulin doesn't work appropriately. Nine out of 10 individuals with diabetes have type 2.  Symptoms of type2 diabetes are blurry vision, increased hunger, soar takes time to heal. This usually happens regularly in individuals who are more than 40 years of age.

Cause

Each type is associated with different cause.
Cause of diabetes type1 is unknown. It is assumed that type1 is caused by combination of genetic weakness. It is also thought that type1 is also caused by the environmental factor. Weight is not the cause of type1 diabetes. In type1 immune system attacks the insulin producing cell in the body.


Type2 diabetes is also caused by the genetic weakness and environmental factor. Weight gain the important factor in causing diabetes type2. In type2 your body does not produce insulin according to the requirement and your cells become resistant to the present insulin.
Other causes include:
Being overweight
Family history of diabetes
Physical stress
Use of medications such as steroids
High blood pressure
Abnormal blood cholesterol

Risk Factors Associated with Diabetes

There are few risk factors that are associated with type1 diabetes. If you have genetic marker. That make you vulnerable to diabetes then you are likely to develop diabetes. Other risk factors include are:
Viral infections: Studies found that the type 1 diabetes are also trigged by certain viruses. These viruses then turn immune system against body. The type of viruses responsible for this are measles and mumps.
Ethnicity: Certain ethnicities have a higher pace of type 1 diabetes. In the United States, people appear to be more powerless to type 1 than African-Americans and Hispanic-Americans. Chinese individuals have a lower danger of creating type 1, as do individuals in South America.
Geography: It appears that individuals who live in northern atmospheres are at a higher risk for creating type 1 diabetes. On the other hand, individuals who live in southern atmospheres, for example, South America—are less inclined to create type 1. Scientists have seen that more cases are analysed in the winter in northern nations.
Family: If a family member has or had the disease then you are at higher risk of diabetes.
There are few risk factors that are associated with type2 diabetes.
Smoking: Type2 diabetes is associated with smoking.
Mental health conditions: Mental health condition such as bipolar disorder, depression and schizophrenia are associated with the risk of diabetes type2.
Alcohol: Drinking too much alcohol also cause the diabetes type2.
Sleep: Disturbed sleep also become the cause of diabetes tpye2.


Prevention 

Type 1 diabetes isn't preventable on the grounds that it's brought about by an issue with the immune system. A few reasons for type 2 diabetes, for example, your qualities or age, aren't heavily influenced by you either. However numerous different diabetes components are controllable.


Most diabetes avoidance systems include making basic changes in accordance with your eating routine and wellness schedule. On the off chance that you've been determined to have prediabetes, here are a couple of things you can do to prevent from type 2 diabetes: Get at any rate 150 minutes out of every seven day stretch of high-impact work out, for example, strolling or cycling. Cut immersed and trans fats, alongside refined starches, out of your eating regimen. Eat more organic products, vegetables, and entire grains. Eat small portions. Attempt to lose body weight in case you're overweight or large. These aren't the main approaches to prevent diabetes. Find more systems that may assist you with staying away from this incessant illness.



So, diabetes mellitus is disease that is caused by number of factors. In this immune system attacks our body and our body and insulin doesn’t consume by the body. There are number of factors that is associated with causing this disease. Many risk factors are related with diabetes. Diabetes mellitus can be prevented by maintaining proper health. Eating more organic products, fresh fruits and vegetables also help to prevent diabetes.Inshort,a healthy lifestyle is the key to prevent such disease.



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